Aug
24
Where is the love?
09:27 am
If ever a boy stood on the moon
All the heavens would call there angels Round
Stop the tears from troubled skies from Falling
If ever the river could whisper you name
Would the choices you make still be the Same
Like a flower that dies from angry rain
Why do we hurt ourselves?
Where is the love??
That lets the sunlight in to start again
A love That sees no color lines
Life that begins with love
So spread your wings and fly
Guide your spirit safe and sheltered
A thousand dreams that we can still Believe
If ever a boy stood on the moon
Carrying all of his treasures from the stars
To a rainbow which leads to where we Are
Together we chase the sun
Where is the love
That lifts my brothers voice to the skies
A love That answers a mothers cry
Life begins with love
So spread your wings and fly
Guide your spirit safe and sheltered
A thousand dreams that we can still Believe
A boy stood on the moon
The ancient souls can still discover
A thousand dreams that we can still Believe
We can still believe….
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Aug
16
The Freedom of Saying NO!
07:16 pm
We live in a fast paced world and often we believe that the way to get ahead is to take on more and more. The price we pay for doing “more” or too much is feeling overwhelmed and out of balance. “NO” is just a simple two letter word. Yet it is often the hardest word to say. The challenge is to set limits and boundaries for ourselves which requires us to learn how to say “no”. Why is this so difficult? Some of the reasons we may have trouble saying “no,” are because we want to be liked, may be afraid that others would get angry or upset, or perhaps we may have been taught to always be agreeable and give others what they want. Women in particular often have been conditioned to say yes to all requests.
Whatever the reason, there are consequences of our inability to say no. We might feel that people are constantly taking advantage of us. We could experience feelings of being overwhelmed, angry, irritable or resentful. Our bodies could be experiencing constant fatigue, tension, headaches or various other aches and pains. Our behaviors with others might be more abrupt, bordering on rude and we probably would be doing less of the things that we enjoy.
One client I worked with was very accommodating and took on every thing she was asked to do at work. She began to notice that she was doing a lot of tasks that really were not her job but rather the responsibility of others. She became resentful and angry but did not know how to get out of the situation.
Another good natured individual was always willing to give a helping hand to her friends, family, colleagues and community. She sat on numerous committees, baked for fundraising events and was seen as someone you could always count on. She enjoyed this picture of herself. However she had less time for herself and her family. She would stay up late to finish all the tasks she had agreed to, didn’t get enough sleep and was impatient with her husband and children. At work she was short tempered with her staff and it actually took her longer to accomplish less.
Not being able to set appropriate boundaries and limits for ourselves can ultimately lead to all kinds of difficulties. It is important to fully understand what is being asked of you, prior to making a decision. If we make assumptions before we have all the facts it can negatively impact our ability to complete a project. Keep all projects manageable, it is less stressful and the outcome is more successful.
So let’s look at some creative ways of say “no”.
* “Can I get back to you on that?” This allows you the opportunity to think about whether you actually want to do it.”
* “I’m sorry I’m unable to take on any new projects for the next 3-4 weeks.”
* “Why don’t you ask (name) to do that as I won’t be able to get to it.”
* “I can’t do it right now, why don’t you ask me again later and perhaps I’ll have time.”
* “I can do this part, but you’ll have to find someone else to do the rest.”
* Just say “no” without any explanation.
Notice the people around you who are able to say “no” and how they say it. Perhaps some of their strategies could work for you. Trying something different takes practice so say no to something every day, so that you begin to get comfortable with the word.
Filed Under Inspirational | 1 comment
Jun
26
Miss you a lot
05:05 pm
When i was there evrything was soo perfect
But after i left you everything changed
I couldnt love anyone else after that week with you
So why cant you just be here with me
I really miss you alot
I cant even find a word for how much you mean to me
I didnt think i would love you this much
And im really sorry for that
I know that you dont wanna hear that from me
Because nothing can happend between us
But i cant help it
I cant get you out of my head
It hurts alot to know that your not here with me all the time
Now when i know what you feel for me i dont know what to do
I really wanna be with you
I wish you were here
I wanna wake up every day knowing that you love me as much as i love you
I told you that i didnt cry over boys
But when i think about how much i miss you
Its hard to not cry
You have no idea how much it hurts to not be with you
It hurts too much
I dont wanna live with this pain
The only thing that would heal me is to be with you one more time
But that wont happend for a long time
And i dont know how much more of this i can take
So… i just want you to know that i love you
And that whatever happends between us.. youll always be in my heart and
There will always be a place for you in my life
Miss you alot
Filed Under Inspirational and Love creations | 2 comments
Jun
17
Why?
10:42 pm
Everything i did was for you
I was there for you
Everytime i saw you, you made me feel good
When i was in a bad mood you made me happy again
When i thought of you my heart beated faster
I smiled because i knew that you were a part of my heart
I belonged to you and no one else
You were always in my heart
And you will always be a part of me
Cause whatever happend i knew that you were always gonna be there for me
I couldnt stop thinking about you
Could never forget you
You were my everything, the only thing that was left inside of me
I wanted to be close to you, wanted to be with you
If i would have a last wish i would have wished to just see you one more time
I loved you more than anything that existed on this earth
I didnt wanna lose you
I never got to know what you felt about me
You refused to tell me
I didnt understand why, why you didnt wanna tell me
I just got more and more hurt for not knowing the truth
Didnt you understand what i felt for you?
I tried to tell you so many times
But you didnt listen to me
You told me the truth when I felt the worst
when i got to know that u didnt want me, i didn’t want to live anymore
You hurt me too much, so much that not even my heart could live with that pain
So just remember that
You were a part of my heart
And when that part disappeared, i also disappeared
“I died for you”
Filed Under Inspirational and Love creations | 1 comment
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